One fully motivated week down!
I have been to the gym three times this week! I am really proud of myself for trying to make it a priority and part of my daily routine. I have been walking for 30 minutes and then doing about 15 minutes of weight training. Right now I am just walking and haven't started jogging yet because last time I pulled a neck muscle. How do you hurt your neck jogging? EMBARRASSED I have used myfitnesspal with dedication this past week and have generally been under my daily calorie goal for the last week. Right now I am weighing in twenty one pounds less than my highest pre pregnancy weight so I have forty pounds still to go. I still haven't forgotten my rainbow asics. So goal one is forty pounds and I buy my shoes finally. Oat Banana Nut Muffins 2 bananas -mashed 1 TBS honey 1 TBS brown sugar splenda 1/2 cup Almond Milk 1 egg white 1 TBS coconut oil 1/2 cup copped nuts 1/4 tsp baking soda 1/4 tsp salt 2 1/2 tsp baking powder 3/4 cup oats 1 c