Finding Johanna

Saturday night I went to get a few groceries for the week, and when I got there this huge pineapple display was starting at me! They were on major sale for 99 cents so I grabbed one. Then the plantains looked SO yummy so I grabbed one of those too. From that idea I decided to get some chorizo and go for a breakfast recipe. Side note - I shard this on Instagram for those of you who follow me there, but see the red band bananas? I love to buy these for recipes where I am cooking the banana into something. This is great for blueberry eggs and pumpkin custard or in any kind of pancake/bread type of recipe if you're eating those. They are super cheap and you just peel them and put them in a freezer bag and freeze. Then pull out a banana and thaw anytime you need one!  Now for the casserole: 2 ripe plantains (I like to get yellow ones with black spots - not fully black ones) 2 large jalapeños 1 package of chorizo 8 eggs Salt Coconut Oil Slice your plantains and jal

Well it's been a hard month. I hit my major goal of being half my size, I ran 10 miles for the first time, and I have struggled mentally the entire time. I quit my Whole130 a few days ago on day 112. I went 112 days eating Whole30 compliant - why didn't I go the last few weeks? I felt like in that moment I needed to make a decision that was sustainable and not restrict myself to just being Whole30. I am trying to make a transition of sorts to a place where I have freedom to just live my life. I don't want food guilt, but I have it. This month Melissa Hartwig released her new book Food Freedom Forever and this is where I am headed- to a place where I can live my life without the guilt and anxiety. Part of the book talks about a growth mind-set. "If you have long considered yourself unhealthy - it you've been overweight, sedentary, sick, or hooked on junk food for most of your life - a fixed mindset will tell you that you'll always be an unhealthy per