Round 2: 1st Five Days
DAY ONE:
Breakfast was scrambled eggs with spinach and roasted sweet potatoes
Lunch was a quick snack type meal because it got late. I had some dates and pecans.
Sauteed the steak with onions, garlic, and coconut oil then added in all the veggies and seasoned.
DAY TWO:
I only had half a banana for breakfast this morning and some coffe! BORING
For lunch I had a roasted acorn squash filled with spinach and eggplant marinara
For dinner I sauteed zucchini, made guacamole, and baked chicken with chipotle powder and salsa verde
This salsa verde is whole30 approved!
DAY THREE:
Breakfast was SO good today. Steak with sweet potatoes, spinach, and a fried egg
For lunch I had leftovers from dinner the night before
For dinner I made almond, coconut, curry powder crusted catfish with chili snap peas
DAY FOUR:
I only had coffee for breakfast today because I was getting ready for church and didn't make time to cook breakfast!
For lunch I had sausage and roasted veggies
For Dinner I had fig and balsamic pork with rosemary potatoes and roasted brussel sprouts
I put a pork tenderloin in the crock pot with cut up fresh figs (plus a few dried ones I had) and about 1/4 cup of balsamic vinegar and set it on low.
After about 6 hours I added in fresh rosemary for the last hour or so just to infuse a little flavor.
Then I sliced it up
And it was FAN-FREAKING-TASTIC
DAY FIVE:
For breakfast I had leftover roasted veggies and an aidelles chicken sausage
For lunch we went to Brookshires Fresh in Longview and I got a delicious salad, some fruit, and a guava Kombucha but I didn't take a photo because my phone was in the car.
While we were at Brookshires I picked up some more food, plus I got a shipment of mayo and ghee
For dinner I made the applegate sausage with peppers and onions.
I have also gone to the gym everyday and so far I have lost any weight I gained back from the cheat days! I love the way I am feeling and can't stress enough how Whole30 has changed my life! I feel better, I look better, and I am healthy!
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