Finding Johanna

I have noticed over the past couple of years doing Whole30 that my body seems to react when I eat too many almonds or a lot of almond butter. I used to eat those Justins almond butter packets with a banana or an apple and noticed my stomach would hurt super bad later in the day. I would have a big handful of almonds and some olives and an epic bar and again my stomach would hurt later. My diet is somewhat limited so eventually I was able to definitvely pin it down to the almonds. Almond butter and almond flour are used quite a bit in paleo recipes. A lot of the things we have been eating lately use almonds. But my stomach has been REALLY hurting lately. So I have decided that if I have issues digesting almonds I should probably just stop consuming them all together. A lot of pre made items we eat use almonds. RX bars, a lot of the larabars, simple mills products, mikeys products. A couple of days ago we made almond flour muffins. They were AMAZING. Way better than the recipe I shared...

I love broccoli salad. It is probably one of my favorite go to whole30/paleo meals  I picked up some apple juice sweetened cranberries at natural grocers  Chopped onion, sunflower seeds, cranberries, green apple, and broccoli  With mayo, mustard, and a touch of red wine vinegar  Almond butter and jelly tortilla wraps for the park  I found these at natural grocers and they are really cool. They made little square sheets and they taste just like fruit roll ups.  On Saturday I made pancakes. I mixed three bananas and 6 eggs with cinnamon and a little coconut flour.  Pour on a griddle and top with fresh blueberries  Emma loved them!  For dinner we had teriyaki pineapple pork  Top pork chops with onion, jalapeño, and fresh pineapple  I seasoned it with shichimi togarashi but you could use anyth...