Don't give up...

Ok ... this past week I have felt seriously shitty about myself and my weight loss goals.
I was supposed to be positive but its hard when I can't go to the gym because of my back and to boot after a long weekend of alcohol and fatty food. I am uncomfortable in my body again and I feel like I have gained weight especially after the whole change in scales weight that was 10 pounds higher.

  I HATE LIFE

 My husband says I need to wait a few more days to go to the gym. I am going to start Yoga on Tuesday and I am SUPER excited. I will also be extra good and work out and go to the sauna in Mexico. I haven't back tracked really I just feel like I have. I need to get to the gym ASAP!
I have been doing great food wise I think its just that I feel fat when I don't work out. I feel like I am bloated and need to sweat this out. My fat needs a good cry! 

As I have said before this is a journey for the rest of my life so I have no need to feel like I am on a time line here but sometimes I get impatient and I want to see under 200 by January 1st. 


 I think its time for fitspo to get my spirits up!












I will not be labeled a quitter or a failure ... this is the time that I get healthy and stay healthy. I will not let my injury make me feel bad about myself or allow my body to think that I am worthless. 

KEEP MOVING FORWARD AND NEVER GIVE UP BECAUSE OF ONE SMALL SET BACK!

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